Nutrient Dense Breakfast Casserole

The yummiest and easiest nutrient dense breakfast the whole family can enjoy! It’s heavy in protein to help you start your day off right.

This is a recipe even my kids love and beg for.

Nutrient Dense Breakfast Casserole

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Prep Time 10 minutes mins

Servings 10

Calories 367 kcal

Ingredients

  

• 1 lb Breakfast Sausage
• 1/4 cup flour
• 2 cups milk
• 10 eggs
• 1 lb diced potatoes
• 2 cups shredded cheese
• 1/4 cup bone broth

Instructions

 

• Preheat oven to 350 degrees
• Spray a 9×13 pan with nonstick spray
• Whisk eggs together
• Put 1lb of breakfast sausage in a frying pan with bone broth
• Optional: add 3 capsules of dessicated beef liver from Perfect Supplements
• Brown sausage and drain liquid
• Add 1/4 cup flour and 2 cups of milk
• Stir & Season with salt and pepper
• Layer casserole:

  1st: diced potatoes and any additional veggies

  2nd: eggs poured over

  3rd: sausage gravy

  4th: top with cheese
• Cook at 350 for 30-35 minutes